Trusting the path
The vision of those who have walked it before me
And the company of those who continue to walk by my side
Remembering to come back
Gently
Into this body
Feeling the ache in this heart
The hot sting of tears on these cheeks
Knowing this is where wisdom awaits
Always
In this now
Not in the now of hope and fear
With its dizzying spin of words and images
Flashing across the screen in my head.
But this now
This body
This breath
This heart
This tear
This now.
Heart and Now 